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Connect to your vibrate aliveness
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Retreat and feed your soul

The more you step into the realms of your being, the more you let go of your need to control any situation. You learn to flow between what is. The known and the unknown, the things that turn out the way you think and the things that are out of your control. And you learn that Peace is inside of you, and when peace is in your being – in your bones, your skin, your heart and your mind ...you feel joy. Immense, bright and blissful joy. You feel alive. Present and blessed. This is a practice of being. Love. And of letting the quality of who you are shine through.

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So far I've successfully co-arranged many yoga retreats with Jomfrureiser, Viljareier and Apollo to the most lovely places in Spain, Italy, Mallorca and Greece. I'm looking forward to many more. And I am looking forward to inviting you home. Read more on "Updates".

We have little time, so spend it wisely. Love more, and
learn to be grateful – and your life will change with it. 
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Awake & Shining Yoga Retreat
3.-10. oktober 2026

 

UPCOMING RETREAT

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A 7-day retreat of healing and love, for heart, mind and body with meditation, yoga, energy dance and pilates. And let's not forget the food, beautifully prepared by our chef Kinga Cracion. The theme is Coming Home to ourselves, to truly accept and embrace who we are. And from that place we awake to a more loving, more compassionate and more joyful being. The one you always have been. This is the birth place for healing, harmony and growth. And love. A deep, deep sense of love and joy. 

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En drøm er blitt til virkelighet. Velkommen hjem til oss i Toscana. Vi har renovert, bygget og innrett med kjærlighet og varsom hånd, vi har skapt noe nytt med respekt for historie og utgangspunkt. Nå skinner det unike og autentiske i vårt magiske sted. ​Velkommen til en retreatuke med yoga, healing og glede. 

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To find Peace and create Flow in Life

With inspiration from qi-gong, tai chi, dance and embodiment practices Christina's way of teaching and practicing yoga has over the years unfolded into a dance of energy filled with joy, easefulness and love. it is a genuinely unique yoga with smoothness, fluidity and grace. We practice meditation to calm the mind and to connect to our vibrant self. We become more receptive, sensual and loving towards ourselves — and we heal. 

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Awake & Shining Yoga Retreat
offering

​Early Bird: SEK 16400,- / EUR 1500,- until end of August 

 

​​Practicalities: The price includes shared accommodation in new double rooms (separate beds) with bathrooms, yoga twice pr day, 3 meals of home cooked food every day. Vegetarian meals. Pick-up from Florence/Firenze airport on the evening of the 3/10 at 19.30, and return in the morning of the 10/10 at 08.00, arriving ca 10.00 at the airport. This leaves you some options for flights to and from where you live. SAS, KLM, Lufthansa and many others fly to Florence daily.

 

Are you already in Italy and arriving on your own? 5 day retreat? Ask for a special quote. 

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The healing within is
the very start of healing your life

The beautiful setting for this week is Cuore Retreat, our home and retreat center in Vogognano, Tuscany. Just 25 minutes from Arezzo or 1,5 hours from Florence. Nestled in the peaceful Casentino Mountains, Cuore Retreat is a place of nature, beauty, simplicity and stillness. It is a lovingly restored Tuscan farmhouse surrounded by hills, trees and open space — a place to truly reconnect with who we are.

 

Cuore Retreat ligger i starten av Casentino, et skogområde i den sørlige delen av fjellkjeden Appenninene, sentralt i Toscana. Vi er bare 1,5 time fra Firenze og likevel helt landelig og usjenert. Her er naturen i fokus – utsikten, fuglene og solen. Beliggenheten – høyt og fritt med nærheten til fjellet – skaper et mikroklimat. Vi kan odle alt vi ønsker og vi har en naturlig bris som air.co takket være høyden vi ligger på.

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Welcome home. 

The meaning of Life is Joy.
The Joy in Life is Love. 
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©2025 Christina Ruuth SallΔ±

Photos by Barbara Kuchnio

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